Effect of Aerobic and Resistance Exercise on Cardiac Adipose Tissues: Secondary Analyses from a Randomized Clinical Trial.

Effect of Aerobic and Resistance Exercise on Cardiac Adipose Tissues: Secondary Analyses from a Randomized Clinical Trial.

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n individuals with abdominal obesity, both endurance and resistance training reduced epicardial adipose tissue mass, while only resistance training reduced pericardial adipose tissue mass. These data highlight the potential preventive importance of different exercise modalities as means to reduce cardiac fat in individuals with abdominal obesity.

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